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Taking Care of Your Voice as a Professional Voice Over Artist

When you’re talented at something, it’s important that you take care of that talent so you can continue to use it effectively, especially if it contributes to your livelihood. Just as you would protect a camera for your photography business or your hands if you’re a hand model, you should protect your voice if you specialize in professional voice over services in USA. If you use your voice daily, you need to make sure you’re taking care of it so you can continue to work. Failure to do so might do temporary or permanent damage and keep you from taking certain jobs. Make sure you have a strict regimen for always keeping your voice in tip top condition.

Watch What and How Much You Drink

The vocal cords need constant lubrication to stay in good working order. That’s why it’s important to keep your body hydrated with the recommended six to eight glasses of water a day. Avoid caffeine, which makes the body lose water and dries out your throat. Additionally, you should limit your intake of alcohol to small amounts or none at all. Any liquid containing citrus or acidic components, such as orange or tomato juice, could give you heartburn, which causes acid to back up into your esophagus and potentially irritate the throat. Certain mouthwashes or gargles also contain ingredients that are bad for your throat, so make sure you do some research and find one that is safe for vocal stamina.

Avoid Excessive Strain

When you’re just in your home or at work, it’s easy to use your normal vocal range and not over exert your voice. However, if you need to be in a noisy environment, avoid speaking over the noise if possible. Yelling and straining to be heard stresses your voice and you could end up raspy or hoarse the next day. The same effect comes from excessive whispering. You might think it’s safer for your voice, but as it’s also unnatural, your vocal cords are not prepared for the change. If you need to communicate something, consider writing or stepping outside for a moment so you can speak at your usual volume and still be heard.

Wash Your Hands

You might not think your hands have much to do with your voice, but it’s your hands that carry the majority of germs you pick up throughout the day. Getting sick is the end of a job for those working in professional voice over services in USA. Upper respiratory infections can quickly turn into laryngitis due to excessive coughing and post nasal drip. Even stomach viruses that cause you to vomit expose the throat to acidic substances, which can leave you out of the game for a few days. Make sure you’re practicing good hygiene and washing your hands after you’ve been out in public. Even one good hand wash can protect you from sickness.

Take Care of Your Cords

When you provide professional voice over services, you need to make sure you’re ready to do a job. Take all precautions to protect your voice and vocal cords so you’re always prepared to use your talent and further your career.

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